Amount of Vitamin E (alpha-tocopherol) in Muffins, English, raisin-cinnamon (includes apple-cinnamon)

Baked Products

In 100 g (Grams) of Muffins, English, raisin-cinnamon (includes apple-cinnamon) there is 0.31 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Muffins, English, raisin-cinnamon (includes apple-cinnamon).

Oil, wheat germ 149.4 mg 0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.46 mg 0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Oil, hazelnut 47.2 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 43.2 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 43.2 mg 0.04%
Oil, sunflower, linoleic, (partially hydrogenated) 41.08 mg 0.04%
Oil, sunflower, linoleic (less than 60%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 0.04%
Oil, sunflower, high oleic (70% and over) 41.08 mg 0.04%
Oil, industrial, mid-oleic, sunflower 41.08 mg 0.04%
Oil, almond 39.2 mg 0.04%
Spices, chili powder 38.14 mg 0.04%
Margarine-like spread, BENECOL Light Spread 37.22 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, without salt 36.33 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added 36.33 mg 0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 35.64 mg 0.04%
Oil, industrial, cottonseed, fully hydrogenated 35.3 mg 0.04%
Muffins, English, raisin-cinnamon (includes apple-cinnamon)

Muffins, English, raisin-cinnamon (includes apple-cinnamon) is a type of Baked Products. The most significant nutrients in Muffins, English, raisin-cinnamon (includes apple-cinnamon) are listed below.

Water 40.6 g 40.6%
Energy (calorie) 240 kcal
Energy (joule) 1005 kJ
Protein 7.91 g 7.91%
Total lipid (fat) 1.8 g 1.8%
Ash 1.58 g 1.58%
Carbohydrate, by difference 48.1 g 48.1%
Fiber, total dietary 2.6 g 2.6%
Sugars, total 14.76 g 14.76%
Sucrose 0 g
Starch 31.4 g 31.4%
Calcium, Ca 114 mg 0.11%
Iron, Fe 4.5 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 91 mg 0.09%
Potassium, K 173 mg 0.17%
Sodium, Na 299 mg 0.30%
Zinc, Zn 0.97 mg
Copper, Cu 0.16 mg
Manganese, Mn 0.575 mg

Nutrients in Muffins, English, raisin-cinnamon (includes apple-cinnamon)